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Il giorno 06 luglio 2014 22:20, Edoardo Nembro <edoardo.nembro@gmail.com>
ha scritto:

1  1.0 km  6:00  6:00 /km  6:03 /km  -2 m  155 bpm   2  1.0 km  5:46
5:46 /km  5:53 /km  -5 m  173 bpm   3  1.0 km  5:41  5:41 /km  5:39 /km
1 m  176 bpm   4  1.0 km  5:40  5:40 /km  5:35 /km  3 m  176 bpm   5  1.0
km  5:44  5:44 /km  5:54 /km  -7 m  176 bpm   6  1.0 km  5:34  5:34 /km
5:52 /km  -13 m  177 bpm   7  1.0 km  5:35  5:35 /km  5:34 /km  2 m  182
bpm   8  1.0 km  5:49  5:49 /km  5:30 /km  13 m  184 bpm   9  1.0 km
5:43  5:43 /km  5:43 /km  0 m  185 bpm  10  1.0 km  5:41  5:41 /km  5:35
/km  5 m  186 bpm  11  1.0 km  5:44  5:44 /km  5:32 /km  4 m  188 bpm  12
0.5 km  5:43  10:28 /km  10:38 /km  0 m  174 bpm


Incollando questi valori all'inizio del foglio, in H1 ho messo questa
formula:

=ORARIO(0;SINISTRA(C1;TROVA(":";C1;1)-1);DESTRA(C1;2))

Inoltre puoi impostare la rappresentazione di H1 (e successive) come piĆ¹ ti
aggrada.
Se vuoi ti mando il fogli in privato, ciao.
---
Gabriele Ponzo

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